Home > Health > Prevention Of Dry Eye Syndrome

Prevention Of Dry Eye Syndrome

November 30th, 2009

Evidence is starting to appear indicating that a diet rich in omega-3 fatty acids may help prevent dry eye syndrome. Sources of omega-3 fats include salmon, trout, tuna, herring and sardines. If you are vegetarian/vegan, the following foods are rich in omega-3 fatty acids: canola oil, English walnuts, flax oil, ground flax seed, hemp oil, hemp seed, olive oil, pumpkin seeds, and soybeans.

http://medicaldude.com/2009/11/prevention-of-dry-eye-syndrome/

admin Health , ,

  1. No comments yet.
  1. No trackbacks yet.